Fundadora

I'm Joana, creator of LPV

I believe that losing weight doesn't have to be a difficult, lonely, or restrictive process. I created LPV – Leve Para a Vida to help women like you lose weight with balance, motivation, and a tailored approach.

Já ajudei centenas e centenas de mulheres a adotar um estilo de vida, para a vida! Sem mais dietas yo-yos! E se estás aqui, é porque eu acredito que queres começar um novo capítulo na tua vida.

Queres saber mais? Clica aqui

A nossa comunidade

Novidade: Suplementação

A novidade que o teu corpo vai adorar — suplementação integrada no teu plano para resultados ainda mais consistentes.

Diz adeus à retenção e sente-te mais leve e confiante.

A novidade que faltava no teu plano: drenante natural para um corpo mais leve e equilibrado.

Comprar drenante

Suplementação Leve Para a Vida: L-Carnitina

Potencia os teus resultados e sente mais energia com a nova
L-Carnitina Leve Para a Vida.

Comprar L-Carnitina

What our customers say

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I felt like myself again!
Joana helped me change my relationship with food. Her online support was always close, as if she were right there by my side. Her shopping list was a true guide. I learned to choose wisely at the supermarket, and today I feel light and happy.
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The best decision of my life
I've always struggled to stick to a diet, but Joana showed me that healthy eating isn't complicated. The online support gave me motivation and confidence. Today, I know how to choose my foods better and feel more confident.
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Eating well has never been so easy
I didn't know what to buy and always ended up buying less healthy items. With Joana's lists, everything changed. Now I know what to choose and prepare practical meals. Online support was crucial for staying focused.
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I stopped being emotionally dependent on food
I used to use food to mask my emotions. Joana taught me how to create new habits, and the online support was essential. Today, I eat out of hunger, not anxiety.
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I felt like I always had someone with me.
Even though it was online, Joana was always there. With her tips and organized shopping lists, I learned how to prepare easy, balanced meals. I lost 10 kg in four months and feel renewed.
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A before and after in my life
I always thought eating healthy was expensive and complicated. Joana proved me wrong. The plan with a shopping list adapted to my routine was a radical change. The online support helped me stick to my guns. Today, I feel at peace with food.
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I never went back to fad diets again.
I'd tried everything and it never worked. With Joana, I realized I didn't need crazy diets. The shopping lists simplified everything, and the online tracking was my daily support. Now I eat healthy effortlessly.
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